Added: Silva Lasky - Date: 12.04.2022 13:34 - Views: 21354 - Clicks: 1516
It can often be hard to know where to start when it comes to training and coaching. Mud Run Guide is here to help you with getting prepared for your first or fiftieth obstacle race or mud run. Whether you are looking to jump into this muddy world for the first time or want to advance your existing knowledge there is a book for you.
User-generated reviews of thousands of obstacle course races and mud runs worldwide. Search, view, and add your own! Our Mud Run Crew takes on the dirty job of running events all over the place, then reporting back the good, bad, and muddy details to help you choose the right race for you! The 5K Foam Fest Average rating: 4. Questions about Gear? We have advice for your!
Get discounts on the most popular gear out there. Check out our gear reviews of the latest and best pieces of equipment. All the news from around the world of OCR! Waves go off every 15 minutes beginning at am with the only competitive wave, and the last wave goes out at pm.
Let people know you are attending by sharing on Facebook and adding it to your MRG profile, or by entering your . Use Attend via . Dirty Girl supports breast cancer charity organizations in each of our event markets with a cash donation that we intend to be used in your community Sorry, NO refunds under any circumstances You can transfer your registration through the registration system. Ready for the muddiest day of your year?
The Dirty Girl 5K Mud Run is now the premiere womens only run near Denver with more fun, more girl power, more creativity, more high fives, more excitement and, of course, more mud than any other 5K run can muster. Additionally, Dirty Girl continues to support Breast Cancer awareness and research, donating more monetary support to this worthy cause every year, thanks to obstacle run lovers like you!
For women of all ages and athletic abilities! Run, walk, climb, crawl—you will experience it all. But don't worry, if you get to an obstacle that's more than a challenge for you—hey, take one of the detours. Also expect safety throughout. Expect the competition to go on rain or shine. Don't worry - it's not a 'race' in the traditional sense. It is an untimed obstacle course deed to push you slightly out of your comfort zone, but only as far as you are comfortable going.
Parking cost applies. Make sure they bring a camera, as the memories are priceless! As always, spectators are welcome to attend Dirty Girl 5K run for just the cost of parking. Because where would a Dirty Girl be without her fans? Just a couple of reminders…please no outside food or drink brought in to the venues and please leave all pets at home during the run.
Great music at the expo village. A free drink, with the option for other beverages. Delicious food available. Fresh, clean Dirty Girl gear available for sale. Sponsor tents for local deals and sample. Water wings are optional! The event is non-competitive and will not be timed, so there is no need to hustle to get through the course.
We do recommend some light cardio a couple times per week paired with some upper body strengthening to help you get up and over the obstacles. All obstacles will be manageable. The more difficult obstacles will have varying degrees of difficulty to accommodate to different fitness levels. We encourage you to wear anything you feel comfortable racing in— anything. Like to race in your bikini? We do, however, recommend a solid pair of running shoes, towels, a garbage bag, and a change of clothes.
Here at Dirty Girl, we respect and admire breast cancer survivors, and at every event we celebrate their triumph. While we are a for-profit event company, the cause of finding a cure, educating women and helping those who are currently dealing with Breast Cancer is what we believe in. After all, the Dirty Girl way is to jump in, get dirty, and fight! Dirty Girl supports breast cancer charity organizations in each of our event markets with a cash donation that we intend to be used in your community. By participating in a Dirty Girl Mud Run you've already have made a difference by financially and physically making a stand against Breast Cancer.
Teams are welcome. They can be as big or small as you'd like. Each person registers individually in the same wave and enters the same team name. Oct 03, Stamford, CT. Nov 13, Dade City, FL. Use our magical one-click race finder to pull up all races near you, or search for a specific city or zipcode. Most Popular Searches:. Most Popular Countries. All Discounts We have plenty more discounts for almost every race out there. Online Coaching. OCR Books. Race Reviews:. In-Depth Race Recaps. Mud Hero. Warrior Dash. Frontline OCR. Big Dog Brag. All News. Community Members. Badass Women of OCR. Looking for other Women's only races?
Check our full list of just female only races here!! Average rating: 2. Other Nearby Events There are no upcoming events at this time. Mud Run Guide.Dirty Denver girls
email: [email protected] - phone:(501) 850-5161 x 1299
Dirty Girls Cleaning Denver, LLC